What better way to make the most of the summer heat than with a hot tub cold plunge combo? Whether you’re looking for a cold plunge tub or ice bath tub for your leisure centre, health club or something different, we have an extensive selection of hot and cold plunge tubs and swimming pool maintenance products and services to suit your needs. Plus, with more people than ever searching for ‘hot and cold spa near me’, now’s the perfect time to supply chill tubs consumers are looking for.
Plunge pools and hot and cold spa are in high demand across nationwide, providing leisure centres a unique way to promote their facilities and stand out. From individual spas and pools to gyms and larger leisure centres, differentiae your facility from competitors and gain a competitive advantage. Get in touch to maintain optimal pool operations.
A hot tub cold plunge combination delivers what it promises: the benefits of both a hot tub and a cold plunge tub, providing customers with the best of both worlds. A hot tub cold plunge combo facilitates muscle recovery improves circulation and alleviates pain. Additionally, it can help reduce stress and promote relaxation, making it ideal for unwinding after work, during the week or for general well-being.
One of the key benefits of cold water therapy tubs is the way their effectiveness in muscle recovery. Cold water helps to reduce inflammation which is beneficial for those recovering grom exercise or managing conditions such as arthritis. By increasing blood flow to deep tissues, cold water therapy helps to minimise the build-up of lactic acid, supporting faster and more effective recovery.
When using a chill tub, it’s important to understand the recommended duration for a hot or cold water immersion session. Typically, beginners are advised to start with 30 seconds to one minute. As they become more accustomed, they can gradually increase their immersion time between 5 to 10 minutes at a time. However, these recommendations may change as further research is conducted, depending on the reasons for using a hot and cold spa.
Like all types of plunge pools, your new hot tub cold plunge combo will require regular maintenance. It’s important to regularly check for and remove any debris from your hot and cold spa and carry out daily wall brushing. Regularly testing the water chemistry is also crucial to ensure safe pH levels and to remove any bacteria that can result from frequent use of the hot and cold plunge pool.
If you’re looking for a hot and cold ice bath tub, look no further than JC Leisure. We provide a wide selection of products from top brands, ideal for maintaining your hot tub cold plunge combo. We work with a range of hotel chains, health clubs, schools, trusts and more, ensuring safe and relaxing plunge pools for all your customers to enjoy.
A plunge pool is a compact swimming pool, so whilst they are not suitable for swimming, they are ideal for exercise, such as resistance routines, or rehabilitation workouts.
Generally speaking, cold water therapy tubs are typically set between 7 to 12 degrees Celsius, though this can differ based on user preference. Cold water immersion has numerous benefits for both the mind and body including increased blood flow and energy.
Keeping a plunge pool clean is the same as maintaining a standard swimming pool clean and requires daily wall brushing to keep it in the best possible condition. Similarly, it’s important to remove debris and regularly check the water to ensure the pH is in good range.
It’s recommended to change the water in your chill tub at least once a year prior to the start of the swimming season which typically starts in the Springtime. This way, the cold plunge tub or hot and cold spa is in optimal condition for use.
If your plunge pools are appearing cloudy, it’s a good idea to check the chemical levels, such as chlorine, in the chill tub. Improper levels may cause your cold plunge tub to appear dirty, even if it isn’t. If the cloudiness continues, it may be beneficial to change the water.
When it comes to changing the filter in your ice bath tub, it’s important to schedule it in monthly. In some cases, you may be able to change it every other month. However, if your plunge is frequently used by a high volume of people, it may require replacing more regularly.
